FAQs

How Many Counselling Sessions Are Required?

The number of sessions required depends on the kind of issue you’re struggling with and how you’re experiencing progress in counselling. Because this is highly individual, we do not set predetermined limits or expectations on the number of sessions you receive. Research shows that on average, People experience rapid decreases in emotional distress within 3-4 [...]

How Many Counselling Sessions Are Required?2019-04-02T17:29:30+00:00

How Long and How Frequent Are Counselling Sessions?

Your specific session lengths will be agreed upon prior to starting counselling. Our counsellors can adjust the time based on your needs and preferences. Generally speaking, Sessions are typically 60 to 120 minutes in length. Sessions start off on a weekly basis. As you begin to experience improvement and change, it is possible to space [...]

How Long and How Frequent Are Counselling Sessions?2019-04-02T17:28:47+00:00

What Are the Limits to Confidentiality

All information shared in a counselling session is private and confidential except in the following instances: There is a risk of imminent danger to an identifiable third party or to self. There is suspicion of child abuse or neglect. A disclosure is ordered by a court. There is reasonable belief that a health professional is [...]

What Are the Limits to Confidentiality2019-04-02T17:27:42+00:00

What Kinds of Therapy Do You Use?

Our counsellors use a range of helping approaches and will work to find an effective combination for your unique issues and preferences. These include such evidence-based therapies as, Cognitive Behavioural Therapy (CBT) Dialectical Behaviour Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Person-Centred Therapy (PST) Gottman Method Couples Counselling Emotionally Focused Therapy Mindfulness-based Therapy Existential Therapy Gestalt [...]

What Kinds of Therapy Do You Use?2019-04-02T17:26:11+00:00

What Kind of Issues Can You Help With?

Our counsellors cover a wide range of issues that you might be struggling with. There are a number of specific issues that are associated with these experiences that our counsellors can help you work through: Relationship Conflict: frequent fighting, anger, mistrust, inability to assert oneself, communication problems. Depression: feeling hopeless, helpless, worthless, loss of energy [...]

What Kind of Issues Can You Help With?2019-04-02T16:55:33+00:00

What Counselling Services Do You Offer?

We offer professional counselling services in Guelph, Ontario for both adults and youth ages 1 and up. Our services are available to any individual, couple or family regardless of race, ethnic origin, religion, gender, disability, sexual orientation, age or economic status. We offer: Individual Counselling Couples & Marriage Counselling Child & Youth Counselling Adolescent Counselling [...]

What Counselling Services Do You Offer?2019-04-02T15:10:11+00:00

Where Are You Located in Guelph?

Our offices are located in Guelph Counselling Centre in the TD Canada Trust Professional Building in downtown Guelph. The Guelph Counselling Centre provides a relaxing and quiet environment specially designed to maintain your privacy and comfort. Our offices are specially sound proofed and used exclusively for counselling purposes. 55 Cork St. E., Unit 302, Guelph, [...]

Where Are You Located in Guelph?2019-04-02T15:08:07+00:00

How Do I Schedule an Appointment

Schedule a session instantly using our online scheduling system – no waiting or phone tag. Use the link below to see our counsellors' schedules in real time and book your session instantly: Visit counselling-guelph.janeapp.com and follow the easy on-screen instructions to book online instantly. Or call locally from Guelph 226-780-0212 Call toll free 1-800-828-9484 In your message [...]

How Do I Schedule an Appointment2019-04-02T17:33:42+00:00

What Are Your Hours

Counselling hours vary according to your individual counsellor's availability. Some of our counsellors work on weekends, evenings, and weekdays. By booking online, you'll be able to see their current schedules and pick the time that works best for you. You're welcome to call or e-mail us anytime and we'll aim to return your message within [...]

What Are Your Hours2019-04-02T15:03:54+00:00

Will My Insurance / Health Benefits Cover Your Services?

Our services can be covered under most health insurance plans that cover the services of a Registered Psychotherapist, Registered Social Worker, or a Registered Psychologist. Please call your insurance provider ahead of time and ask the questions below: Do they cover psychotherapy or psychological services? What is the total amount of coverage you have left [...]

Will My Insurance / Health Benefits Cover Your Services?2019-04-02T14:59:41+00:00