Schedule a session instantly using our online scheduling system – no waiting or phone tag. Use the link below to see our counsellors’ schedules in real time and book your session instantly:

  • Visit and follow the easy on-screen instructions to book online instantly.
  • Call toll free 1-800-828-9484
  • In your message please include your name, phone number, and a time when we can contact you.
  • Alternatively, e-mail us at to request a session.
  • We aim to return your call or reply to your e-mail within 24/hrs during weekdays.